Monday, February 9, 2015

Transjursienne Bonk & Birkie Bound!

…… 30,000 feet enroute to Copenhagen for the first time! Flight one of three to get from Zurich to Minneapolis St. Paul. I must admit, I’m excited to touch down in the states and enjoy a solid two weeks in the “home country.” 

Getting there, however, is never without a little bit of stress as experienced this am. The string of events when like this:
1)   Almost forget my phone (2nd phone!) I used as a wake up alarm. Chelsea had to come running down the street chasing me with it.
2)   Morning workout #1 heavy ski bag, giant duffel, and backpack 1/5 mile “hike” to the train station.
3)   Train tix machine won’t accept any of my cards & I am able to “buy” Swiss Francs off a stranger 1 minute before train departure
4)   Proceed to get a deluge of “delayed flight” & “cancelled flight” emails from priceline.com via my phone…. the stress grows
5)   Morning workout #2 navigating Zurich airport with 150# of luggage, finding the different places to check in, drop skis, pay for sporting equipment, etc. Fear of missing flight (or is it cancelled?) remains high
6)   Make it to the gate and buy a $8 tall Starbucks latte to celebrate the small accomplishment
7)   And fly, fly, and fly again.
8)   Remind myself I am “living the dream” :) 

.... X number of hours later, stuck in Chicago for the night! This was the good news on the International flight though - NAP TIME! 


But enough about travel and the adventures that accompany it. The last 1.5 weeks have included a fun tour of Germany for the Konig Ludwig Lauf with Team Santander and France, ala Team Salomon, (AKA Holly & Max road trip #2) for the Transjursienne.

Following my struggle at the Marcialonga I knew that my body needed a bit of time to recover before the next big marathon push. With the knowledge that the Konig Ludwig Lauf Swix Ski Classic was a “flat” course and girls would most likely go on “blank” skis (classic skis with no kick wax, waxed tip to tail) I opted to race the 23k skate on Saturday for training, and help with service for Team Santander for Sunday’s main event. Saturday’s event was a great “interval with a bib” and I was roughly a minute behind the overall men’s winning time.  It was dumping snow at the start and streaming sunshine by the end of the race…. Just beautiful!

Pre-race

Post race, pre podium :) 

Per Germany, BEER was offered at the completion of the race - 10:30am!

On Saturday, Tord Asle, my Team Santander teammate, arrived super late at night after racing in Norwegian Nationals and chartering a plane to catch a flight into Munich in order to race in the Swix Ski Classic on Sunday.  Saturday night I set out to help test Tord’s skis – at midnight, by headlamp (or as they would call it, a “torch” here) On Sunday I was happy to give drinks at the far end of the course for my teammates at the Linderhof Castle. I was joined by 12-year old Leo for the job and we had a great time cheering and chasing the racers from the far end of the course to the finish line (by car) in time to see the sprint. While it wasn’t the stand out team performance that we had in the Marcialonga we collected enough points to take over the Team LEAD and Santander is at the top of the charts going into the biggest marathon of the season, the Vasaloppet. 

A baller move if you ask me....!

While I’ve always known the VASA is a big deal I fully grasped the grandeur of and importance the event. Some people have likened it to a Gold at World Championships. While this is of course up to dispute, it is by far the most prestigious marathon race in Cross Country Skiing and a huge event.  During “VASA Week” I have been told that 80 thousand, yes, you read that right, EIGHTY THOUSAND skiers will participate in Vasaloppet events with the premiere event, the 90k at the end of the week.

Feeding the team at Linderhof Castle with Leo

Following the KLL, I had one week to kill before the Transjursienne in France.  Lucky for me I was able to crash with Max at his family’s flat in Garmisch.  In Garmisch I found a winter paradise and went on some awesome skis with Max including my first trip to Seefeld, good food, and the sun! 
One night (yes, night!) I even got to go “back country” skiing at the resort right in town.  Every Tuesday evening is K2 rondenee night where literally hundreds of skiers come to skin UP the alpine resort.  Once on the mountain you can choose between 4 different hut destinations, complete with schnitzel, beer, or my personal fav, a mug of Gluhwein. We skinned for two hours under a full moon and I had a blast. I WISH that this kind of thing was allowed at US resorts but the fear of liability and accidents is probably too high. While it was dark I was amazed by the number of people that came to this event. At 7pm the parking lot was packed and little bright dots lined the mountain cat track like a massive pilgrimage. This outing was a perfect respite from the normal cross country training  - special thanks to Max, Ben & Anders for helping me with gear, waiting for me, and skiing behind me to provide light for the downhill!

Seefeld whitewash! 


After some home-cooked meals Max and I departed Thursday for the 7-hour drive to France. Max crushed it on the autobahn in his little Skoda. Even so, we arrived super late to our accommodations for the weekend, the National Nordic Training Center in Premanon. (Think the Lake Placid OTC) Luckily, through a string of contacts, we were able to convey our lateness and they saved some “salty cheesecake” (or quiche) for us for dinner. We were starving and happy to see it!

My view from the passenger seat... 

The Transjursienne is the fourth event of the FIS Marathon cup following the Sgambeda, the Dolomitenlauf & the Marcialonga. This year the 56k classic was the scored event despite Sunday’s 68k skate race being the main World Loppet event.  The “Transju” traverses through the “Jura” mountains and much of the course is on an exposed ridge thereby making it extremely susceptible to high winds.  On Friday, our typical ski testing, course inspection, race prep day the winds and drifts were so high that we literally had a hard time finding the race track. Add the fact that many French don’t speak a lick of English the experience was a bit like a scavenger hunt. Unsatisfied with my race preparation and knowledge I had to pick skis blindly and study the race map and course profile as best I could.
The next morning I was relieved to find the weather relatively calm as compared to the pre-race nerves boiling in my stomach.  My confidence following the Marcialonga disaster was a bit low and I’ve never gone into an important race this “uneducated” before. Turns out the nerves were appropriate as I made a rookie move in my first 3+ hour race of the season. Despite the fact that I had been properly warned I failed to bring enough sugar with me for the race and the last 20 kilometers (especially) were a constant struggle of will and determination.

On Friday baguettes were much easier to find than the course in the white out! 

The race was quick from the gun and I quickly found my two primary female competitors, Aurelie Dabyduk of France and Tatjana Mannima of Estonia. The three of us skied HARD together for the entire race, switching off leads and positions. Approximately one k into the race I knew I was in for a long day when my elbow pain returned with avengence. In hindsight, the Marcialonga was a horrible race given my previous healthy history and thus, the Tranju turned out to be 55k of shooting pain in my elbows.  During a three hour race you have a lot of time to think and I just kept reminding myself of the year that I finished the 9-stage Tour de ski with a broken wrist. I told myself that I’ve done it before and I could do it again. However, as the kilometers stacked up my vision grew blurrier and blurrier. While I had one small feed the last 18k of the race my competitors had coaches and serviceman driving alongside the course with cars offering drinks, words of encouragement, and tactical advice what seemed like every 2k.

Leading the way to winning the first sprint (at 30k nonetheless) .... a snow machine and camera filmed us the entire race! There is a video HERE but I haven't been able to view it in the last 4 countries I've been in in the past two days! 

In the end, Mannima was strong enough to double pole away from me and I struggled, virtually blind, to a second place finish 4 seconds behind her. While winning and collecting 100 FIS Marathon Cup points is always a goal, I was really happy to pull off second considering the chain of events.  Without dragging the story on anymore than I already have, I was mad at myself for not being prepared, more self sufficient, etc, etc, etc.  However I would counter that argument with the fact that I’m learning some tough lessons regarding what it takes to be a marathon racer with patched together knowledge, waxing & drink support. It is certainly a transition going from the USST where the support staff is awesome to branching out on my own. On the World Cup an athlete’s main objective is to ski fast. While I have the same primary goal of skiing fast I don’t have anyone doing the thinking and planning for me. It’s an adjustment for sure!

The end result wasn't so bad although that bell is SO cool I might just have to go back and fight for it again! 

It took almost half a liter of Coke, some CLIF blocks & Gels, and the French pre-race meal to start feeling better. As if this wasn’t enough, I had to ask a French race volunteer for help undressing because I couldn’t get my race top up over my head!

Despite the mishaps it was awesome to explore a new place and I’m happy to report that I still have the red bib!  Unfortunately I’m skipping next weekend’s race, the Tartu Marathon in Estonia but I knew if I was flying over the pond I wanted to spend enough time to be adjusted for the big race! So, Birkie bound it is! 


Before signing off for the night I'd love to put up a few links: 

1) My good friend Gretchen Weiman writes a fantastic blog called Gretchen Loves Anchorage. She's always posting about cool Alaskana type stuff but the other day I had a chance to talk to her via skype from Italy. She's speaking at the March 28 TEDX talk in Anchorage about "Dreamer-Doers" and I was incredibly honored to be featured on her blog.  Check back often as she's talking to a slew of cool people! 


Also, I'm auctioning myself off for the future of American skiing - that's right!  The National Nordic Foundation has provided amazing support for aspiring cross countries through a variety of Pillar Projects. Most recently they helped offset the costs for World Juniors and U23s in Almaty, Kazakhstan. There were some awesome results! 

Thus, I'm helping NNF with future projects by auctioning myself off!  Bid on ME and I can come to your school or workplace and give a talk... or I can lead a clinic, workout with you (!) or have dinner and share stories from ski racing around the world. Don't make my husband win this auction :) 


Last not certainly not least a huge SHOUT out to all my sponsors and folks that make this journey possible. It's a true "cross country" marathon with up and downs, peaks and valleys.  Thanks so much to all these companies and all of the additional folks whose logos appear on the right column of my blog. Check them out! 


WHEW! More soon. Thanks so much for checking in! 
Holly 











Thursday, January 29, 2015

The frustration (and elation) of life on the road


It’s easy to blog and post pictures about winning races, eating good food, or skiing in new beautiful places.  But, if I were to just show that side it would be an incomplete picture and I don’t think that's fair; both to myself or to you, “the reader” who is kindly following my marathon adventure.

It’s not always easy over here, or great for that matter. Sometimes the races don’t go as planned or I spend hours laying in bed wondering where I’ll sleep the following week, or how I’ll get myself to the next race with two duffel bags and 20 pairs of skis.  Embarrassing amounts of time are spent sending inquiry emails to race organizers trying to figure out logistics or ask for help. And then, an equally large quantity of time is spent fighting against the poor Internet that seems to be standard in Europe – or at least when “connected” to my North American based electronics. (Think of the spinning ball or death or the URL status bar that becomes stuck at 8% loaded or the school assignment that will open on my phone but not my computer.)

For the record it took at least 17 attempts to post this - seriously. 

When you don’t travel with a team, a coach, or a wax tech there is no one looking out for you other than you. If something is going to happen, it’s a result of your own actions, your own industriousness.  In many ways I flourish under these conditions. I am goal & action oriented.  I have the ability to make things happen. Sometimes it just doesn’t happen quickly enough or with the level of success or precision that I hope for.  In my situation, I must be able and ready to “pivot” at any given time. 

Yes, today was a bit rough but I have hope that tomorrow will be a bit better. My forearms (and my ego) are still “injured” from the Marcialonga, AKA, the downhill double pole derby.  During the race my forearms (which I have chronic trouble with) seized and I was unable to push myself aerobically whatsoever.  It became a battle of just making it to the finish line and honestly, it was the first race in a long, long time that I didn’t exactly enjoy, as much as I hate to admit it. I felt unable to ski and men, old men, with backpacks (!) were passing me and there was nothing I could do about it.  It was a helpless feeling.  I made it to the finish line but my time was so horrible that I didn’t even finish within 10% of the female winner that I needed to be awarded points for my pathetic 17th place finish. Although it was only 14 points, every point matters in the chase for the overall FIS Marathon Cup; especially when you’re thousands of miles away from home….

But back to today, and Germany….  

My slump is funny timing because at lunch, I opened Twitter to find some extremely relevant sports quotes from none other than Chrissie Wellington, 3-time (?) Kona Ironman (women) champion.  Maybe she had a rough day herself and felt the need to post or perhaps she just knew that I needed a few words of pick me up :)  Here they are:

The “perfect session or race” is usually when you manage imperfections perfectly.”

And the second was,

“Athletes stress about having a ‘bad training day.’  In actual fact, they’re not ‘bad’ at all. They’re the foundation for success.”

If you're on twitter and don't already follow Chrissie Wellington I seriously recommend doing so. You can find her here: @chrissiesmiles

But, things are looking up. Despite my frustrations I am an eternal optimist and I know that I have a lot to be thankful for. One is the ability to hang out with Team Santander, despite truly dropping the plow last weekend. It's been fun getting a taste of a pro Norwegian Swix Ski Classics team.  The crew absolutely killed it last weekend and it was fun to experience success by association. 

Fun drive from Val di Fiemme to Germany with Andreas in this rig!!! 

Also, the local grocery store here had 2 Euro tulips so tulips it is! 
I hope you all find your own tulips today, no matter what shape or color they come in. 

Thanks for checking in! 
Cheers, 
Holly 

PS. If you have any idea how I might be able to get from Zurich to Poland for the Bieg Piastow I'm all ears!  (I've gotta ask!!!!)

Friday, January 23, 2015

The "LONG MARCH".... aka, Italy's Marcialonga

The "LONG MARCH".... aka, Marcialonga .... a direct translation. That pretty much sums it up. I'm writing a quick post before the race because I'm already afraid that after the race, my arms will be so destroyed that I won't even be able to type on my computer!



It's fun to be in Val di Fiemme again. Over the years I've spent a bunch of time here for the Tour de Ski and World Champs in 2013. But this time, the entire valley has come alive. The race is the biggest in Italy and perhaps the 2nd or 3rd most prestigious ski marathon in the world. The traditional, full distance is 70k however this year, due to the (seemingly) world wide snow shortage, the race is shortened 13k, for a total of "only" 57k. 

But first, the drive to Val di Fiemme from Austria... it was SPECTACULAR. From Austria we drove to Toblach and up the valley, mirroring the men's point to point Tour de Ski course. Every year the girls are stuck doing 5k loops in and out of the stadium while the men get a picturesque point to point trip through the Dolomites.  We drove up, through Cortina, and up and over some absolutely majestic mountain passes.  It was perhaps the most beautiful drive I've ever been on. Thank goodness for the GPS because without it, I'm not sure we would have ever found our hotel in Molina! 



A Euro life saver... 

Rob putting a "Go Holly" sticker on the sign at the Summit :) 

Team Santander & the Auckland Brothers have been staying at Hotel Ancora for the past dozen or so years of this race. The lobby is full of signed skis, poles, bibs, pictures, and congratulatory signs. It's a bit of a "Ski Museum" if you will...... 

This place has some serious character. This is only a small part of the "spa"...... there is an amethyst cave steam room.  When we walked into our room three days ago we both busted out in laughter because there is a stone pond/tub type thing and you can crawl through a glass draw bridge the shower. Apparently every room is different, and every room is "handmade" by the owner. 


But enough about the hotel, back to the race. Here's the modified course profile.  The initial 13k of the race was gradual uphill and now that's gone. Gone with it is the debate of whether I should use kick wax or no kick wax.  It's a mute topic now. I'm guessing that all of the girls in the elite wave will be double poling only. (Which brings the question - is classic dead?)  Double poling it seems has become a sport in and of itself. 

The thought of double poling 57k is quite intimidating to me. Especially with girls that train primarily double poling. But, in a race that is primarily downhill will it be as easy to get away? Different than the previous Swix Ski Classic races, the girls start amongst the men this time.  Coed versus same sex race starts are entirely different.... in the coed starts often the girls get separated from one another. I've had experiences where I am in a sea of men and have no idea where the other girls are, let alone what place I'm in.  


Here is the race map. As you an see, almost the entire thing is on the valley floor. This year the start is in Mazzin.  The course goes along the river and in and out of small towns.  Our "course inspection" the first day was a combination of skiing and walking through cobble stone streets that didn't have snow on them yet.  I am excited for the race and REALLY excited for the experience. 


As stated in my Anchorage Dispath News article, it seems like ski courses are large-scale construction projects rather than the result of natural occurrences. The Marcialonga is certainly no exception.  The ENTIRE 57 kilometers are man-made. I can't even begin to imagine the time, effort and expense that goes into such an endeavor but as I stated earlier, this race is the life blood and a huge economic engine of this valley. 


The new start in Mazzin

Rob standing on a rock-hard pile of artificial snow

The last three kilometers of this race is the most famous. After 50k of flats and gradual uphill, Marcialonga skiers must climb 3k UPHILL to the finish line in Cavalese. For all you Anchorage folks, think of double poling Potter Hill after a couple hours of double poling. That is what I'm going to do on Sunday. The final climb is called the "Cascata" and this photo, below is part of the course literally .5k kilometers from the finish line in Cavalese. I was up there earlier today and now the entire thing is covered in snow. The Auckland brothers who have tons of wins are podiums were nice enough to show me the course via car the other night after pizza. It was fun winding down the climb which is barely wide enough for one car.  The next day I went back and ran UP it just to make sure I know what to expect this weekend. 


In addition to the awesome ski culture here is the amazing food.  This Parmesan is fresh and from the next valley over. Perhaps it's hard to tell how large this is from the picture but I'd guess it weighs close to 30 pounds. (I guess I'm attracting all kinds of big cheese wheels this winter!) 


This fresh pasta was the best pasta I've ever had in my life. Jorgen, Anders, and Rob liked it quite well too! 

I have to say, I was touched by the small edition of the American flag amongst the bigger Norwegian flag. 

If you're at all curious to follow the race you can actually watch it LIVE via the Swix Ski Classics website.  I find it ironic that you have to pirate World Cups but you can watch the ski classics on the website here: 

Wish me luck & arms on Sunday because I'm going to need them! 
Have a fantastic weekend, 
Cheers, 
Holly 

Monday, January 19, 2015

Dolomitenlauf: Red bib, Tirol wreaths & BOND!

Yesterday I raced the Dolomitenlauf and right now, I'm racing hotel check out time to get this post up. We're moving up into the mountains for a couple days of training in Obertilliach where the Internet is almost non-existent! So, here goes..... 

After a few LONG weeks off racing, I'm back!  I must admit, I was nervous coming into the race this weekend because I was feeling extremely rusty. The holiday break at home was awesome but towards the end, it was growing long as I sat at home, watching teammate's results pour in from the Tour de Ski and US Nationals. For someone who loves racing more than waking up at odd hours to check results this was hard. But, patience was important and I have many, many kilometers of racing in my near future. Yesterday was super fun and well worth the wait. 

Here's how the day ended:

Photo credit: Worldloppet/Epp

 But here are a few pics leading up to my Alaska departure..... 

 A "care package" from my awesome sponsor CLIF. It's nice to travel with a taste of home and CLIF has some awesome new flavors including my new fav, a chili chocolate! 

Always need to have Mexican a couple of times before months in Europe. It's not the same over here.... 

 And, a fun cross training workout with my AK girlfriends.... 

 BYE Anchorage! 

 Tiny, tiny bits of snow on the mountains leaving Anchorage. Alaska, similar to many places all over the world is experiencing a horribly dry winter.... 

 The first day of travel we only flew to Seattle and spend the night in an airport hotel. My parents live nearby and drove out to see us.... they brought a gorgeous green salad and my T-Mobile world wide SIM card. This is my first time ever having a phone that WORKS in Europe and it's a crucial tool when I'm making all my own arrangements. I have unlimited text and (SLOW) data in all countries. It's not cheap but well worth it! 

There are many people who have played integral roles in my winter distance racing experiment. Chelsea Little is pursuing a PhD in Zurich and has kindly let me use her home for ski storage. I can also sleep there before and after international flights which cuts out $200/hotel rooms.... Plus, she BAKES! What!?!?!

 This trip I was lucky enough to bring Rob, my husband along.  Part of my change from World Cup to Ski Marathons was the desire to spend more time at home and have more flexibility in my schedule. 5 solid months away from a spouse is tough no matter which way you look at it.  While Rob was hating life the first couple of days with some of the most intense jet lag I've ever seen he's finally in his groove and it's really special to share this with him.  

 We spent our first two days with my friend Bettina Gruber who recently retired from the Swiss National Team.  Bettina's family lives in Chur, Swizterland and she was on vacation from her medical rotations. Yes, you heard that right. Bettina (who will be turning 30 Jan 31st!) pursued elite ski racing and medicine simultaneously. Perhaps my disclosure of this makes the rest of us look like slackers but I'm always super impressed with her. It was great getting to know her parents and she also taught us how to make the traditional Swiss dish, Spatzle - she even sent us with the special Spatzle maker so if you're ever coming to dinner at our house we can make it for you! 

 Bettina's home tracks are Lenzerheide (recent TDS stop) so it was nice to get the first couple days of skiing there. Thankfully they had just enough snow. 

Then, we made the trip to Austria...... Here's Rob during our course inspection: 

 Photo credit: Salomon/Nordic Focus

Rob raced too!  Like the "Mr" on his bib? 

 Check out Antonela's gloves! It sounds like she might be making the trip to the Midwest for the 2015 Birkie! 


Wax tech :) 


Rob helping me test skis :) Photo credit: Salomon/Nordic Focus

Completely unrelated to the ski race.... the new James Bond SPECTRE was filming in Obertililach - literally a couple hundred meters from the race start/finish.  The film employed hundreds of folks and they took up all the hotel rooms in Obertilliach, making it so we had to stay down below in Sillian.  The entire town (which is tiny) was overtaken by the film production. Add a couple thousand people for the race and it was a funny mixture of Hollywood and Euro ski marathons: 


I found this picture online but Rob and I drove by the staging area and saw this plane fuselage: 
I'm actually kind of excited for the movie to come out..... ! 

 The streets of Obertilliach

 Photo credit: Meiko Homke

The race itself went well. Due to the low snow the course was changed and the race was shortened.  The OC did a fantastic job putting on a top notch event and I would certainly recommend it to anyone interested in combining ski racing and international travel! 

Here is a short highlight video of the race (3 mins): 

 Thanks a ton to Salomon for this help in organizing and supporting the event! After yesterday's race I'm the current owner of the "red bib" which signifies the overall leader of the FIS Marathon Cup. Photo credit: Thomas ISEP

No Finish sprint needed! Photo credit: Thomas ISEP

I've always wanted one of these Vasaloppet-inspired wreaths! 
Photo credit: Thomas ISEP

And here's how the "Alaskan Podium" played out.... I don't think there is any shame in "getting girled" :) 
It was fun having our buddy Seth Downs here.  Seth is a FedEX pilot and sometimes work leaves him with multiple day layovers all over the world. Seth has perfected matching those layover with international ski racing. Jealous? I am! 
Racers and support crew - thanks to these guys! Nicolaus of SWIX Germany, Fred & Norbert of Salomon Austria. These guys waxed my skis and gave crucial feeds throughout the race! 

Seth proudly displaying his World Loppet Passport :) 

Race "Chief" Franz Theurl & local men including my new friend Alois Ebner in their traditional Austrian garb.... 

Last but not least, a toast with Aperol Spritz - a favoite apre ski drink in the Dolomites

What's next? The Marcialonga next weekend? Stay tuned!!!! 
Thanks for the cheers - I can hear them all the way over here in Dolomites! And, a special thanks to all my supporters and sponsors. This wouldn't be possible without you! 
Holly